Epictetus to an Athlete — “Don’t show me your books, show me your shoulders!”

Merry Christmas!

Well, as I go to visit my family and you visit yours, I just wanted to wish you every good thing.

Whether you are black or white, male or female, young or old, free or enslaved, whatever your religion (if any) I wish you all the the best and may every good thing come your way.

The next year will be trying for myself and for Bear and, indeed, for many in this world.

During it all, remember all that is good in life: love, family, responsibility, growth, struggle, joy, and pleasure.

[Edited] Bless you — and may you take actions that produce happiness.

Here’s a video of a recent holiday visit to my sis’s house where I got to spend time with her and my nieces: Something that brings me happiness:

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